What Does Mewing Do To Your Face: 5 Astonishing Benefits of Mewing
March 26th, 2024
Mewing
Are you curious about what does mewing do to your face that can impact your facial structure? Understanding the effects of mewing tools on your face can help you achieve the desired facial symmetry and balance. By learning more about the benefits and potential outcomes, you can work towards your facial enhancement goals more effectively. Let's dive deeper into what does mewing do to your face and discover the tools that can help you improve your facial structure.
Table of Contents
What is Mewing?
The concept of mewing is based on the idea that the tongue should be placed against the roof of the mouth in order to prevent the misalignment of the jaw. This concept dates back to the 1970s when an orthodontist named John Mew developed a technique called orthotropics. The idea behind mewing is that by keeping the tongue in this position, you can improve the alignment of your jaw and potentially straighten your teeth.
Potential benefits of mewing
Mewing is said to have a number of potential benefits for your face. Some claim that mewing can help to improve your facial structure, making it more symmetrical and defined. Others believe that mewing can help to support proper breathing and improve your posture. By keeping the tongue against the roof of the mouth, you may also be able to support your airways and prevent issues like sleep apnea.
The controversy surrounding mewing
While mewing has gained popularity in recent years, it is not without controversy. Some doctors and orthodontists suggest that mewing may not have the benefits that its proponents claim. They argue that there is not enough scientific evidence to support the idea that mewing can help to improve your facial structure or jaw alignment. Others say that mewing may even be harmful, as it could put pressure on the teeth and lead to issues like an open bite.
Does Mewing Really Work?
In this area, it is important to note that there is no scientific evidence that confirms whether mewing really works or not. You can find real-life before and after images of people online who claim to have achieved positive results through mewing. Mike Mew, the son of John Mew, is also known to have used the practice of mewing suggested by his father and achieved positive results. Results can also be found on platforms like YouTube.
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What Does Mewing Do To Your Face: 5 Benefits of Mewing
1. Facial Symmetry
Mewing can help to enhance facial symmetry by encouraging proper oral posture, which entails resting the tongue against the roof of the mouth. This practice promotes balanced growth of the facial bones, leading to a more symmetrical appearance.
2. Sharp Jawline
Mewing assists with developing a sharp jawline by positioning the tongue correctly. When the tongue is placed on the roof of the mouth, it applies gentle pressure to the maxilla, mandible, and other facial bones. This pressure can help to define the jawline and create a more angular facial structure.
3. Reduced Double Chin
By maintaining proper tongue posture through mewing, individuals may experience a reduction in their double chin. This practice can enhance the muscles in the lower part of the face, fostering a more toned and sculpted look.
4. Improves Breathing and Resolves Sleep Apnea
Mewing has been associated with improved breathing and the potential resolution of sleep apnea. By correctly positioning the tongue, the airways can expand, enhancing airflow. This may alleviate breathing difficulties, snoring, and other issues related to sleep apnea.
5. Orthodontic Improvements
Mewing may have orthodontic benefits by influencing the alignment of the teeth and jaws. Correct tongue posture can aid in the natural alignment of the teeth and promote proper positioning of the jaw. Over time, this could lead to orthodontic improvements, potentially reducing the need for braces or other interventions.
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How Long Does It Take To See Results From Mewing
Mewing isn't going to give you a chiseled jawline overnight. In fact, you might not see changes within 14 days. It takes around 3-6 months at least to get visible results from mewing if you practice it every day for at least 30 minutes in the correct posture. It depends on your facial structure and technique because some people might get results in as much as 2 years.
Side Effects of Mewing
Improper mewing technique can lead to side effects like an unsymmetrical face, pain in the jaw, teeth, muscles, neck, head, gums, etc., tooth misalignment, tooth decay, etc.
Become More Attractive with LooksMax AI
LooksMax AI helps you to become more attractive. All you have to do is take a selfie, and LooksMax analyzes your masculinity, jawline, eyes, hair, skin, and other features. We rate you out of 10 based on this. The next step is to learn how to look better. Looksmax provides tips to help you to become more attractive. Here are some example tips for hair health improvement:
Use shampoo 2x a week
Avoid paraben and sulfate conditioners
Incorporate scalp massages into your routine
With these tips, you can become your most attractive self.
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4 Simple Steps for Mewing Properly
1. Use AI apps like LooksMaxAI to find out which areas you need improvement on to figure out the best technique of mewing suitable for you.
2. Close your mouth and seal your lips.
3. Relax the tongue and place it on the roof of your mouth with the tip of the tongue near the back of the mouth. It should be similar to the position your tongue is in when you make the "n" sound except the mouth should be closed.
4. Maintain this posture for 20-30 minutes and repeat regularly.
LooksMax AI helps you to become more attractive
All you have to do is take a selfie, and LooksMax analyzes your masculinity, jawline, eyes, hair, skin, and other features. We rate you out of 10 based on this. The next step is to learn how to look better. Looksmax provides tips to help you to become more attractive. Here are some example tips for hair health improvement:
Use shampoo 2x a week
Avoid paraben and sulfate conditioners
Incorporate scalp massages into your routine
With these tips, you can become your most attractive self.
Become more attractive with LooksMax AI — download LooksMax on the App Store or Google Play for free today to start your journey towards becoming more attractive and ‘Chad-like’.
4 Effective Alternatives to Mewing in 2024
1. Skin-tightening treatments
Skin-tightening treatments are a popular alternative to mewing if you are looking for a quick way to enhance your facial appearance. These treatments use radiofrequency, ultrasound, or laser energy to stimulate collagen production and tighten the skin.
The pros of skin-tightening treatments are that they are non-invasive, have minimal downtime, and can provide fast results The cons include the need for multiple treatments to see significant results and the relatively high cost associated with these procedures.
2. Facial or Jawline Exercises
Facial or jawline exercises involve performing specific movements to target and strengthen the muscles in your face and neck. These exercises can help increase muscle tone, improve facial symmetry, and enhance jawline definition.
The pros of facial exercises include their cost-effectiveness and the ability to perform them at home. The cons are that results may take longer to achieve compared to other methods, and some exercises may be challenging to maintain over time.
3. Orthodontic Treatments
Orthodontic treatments, such as braces or aligners, can help improve your facial structure and jawline alignment. These treatments work by shifting your teeth and jaw into the correct position, which can result in a more balanced facial appearance.
The pros of orthodontic treatments are that they are a long-term solution for improving facial aesthetics and can also correct bite issues. The cons include the lengthy treatment duration and the higher cost compared to other alternatives.
4. Using AI Apps like LooksMaxAI
LooksMaxAI is an AI-powered app that uses facial recognition technology to analyze your facial features and provide recommendations on how to enhance your appearance. By taking a selfie, the app can rate your features based on criteria such as masculinity, jawline definition, eye shape, and skin quality.
The pros of using LooksMaxAI include personalized recommendations tailored to your specific facial characteristics and the convenience of using the app on your mobile device. The cons are that the recommendations may not always align with your personal preferences or goals, and the app's accuracy may vary.
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Become A Chad and Become More Attractive With LooksMax AI
LooksMax AI is a game-changer when it comes to elevating your attractiveness. By simply uploading a selfie, the app creates a detailed analysis of your features, including masculinity, jawline, eyes, hair, skin, and more. Based on this analysis, you receive a rating out of 10. What's even more exciting is the ability to compare your rating with friends who are also using the app. This feature makes the attractiveness journey more enjoyable and engaging.
After receiving your rating, the next steps involve learning how to enhance your looks. LooksMax offers valuable tips tailored to help you become more attractive. For example, for hair health improvement, the app suggests using shampoo twice a week, avoiding paraben and sulfate conditioners, and integrating scalp massages into your routine. By following these personalized tips, you're on your way to becoming your most attractive self.
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